Vlog 93 Running

The first part of today’s vlog is dedicated to running. It was a glorious morning and I took my camera with me.

Running has become a life line for me in a very short space of time.
It gives me energy to do all the things I do.
It clears my mind, and even all throughout the day, it helps me to create.
And creating is what I live for.
I don’t run to be faster or better than anybody else,
I run to be a better version of me.
In away it is a selfish act,
Nobody else holds me countable than me.
I only started running six months ago,
And when I did my first 5k run, I can tell you it felt great
I am 40 years of age, and I am fitter than I have ever been
How did I do it?
One step at the time,
One kilometre at the time,
One run at the time.
I gave my self no more excuses,
I just got up and did it.

I also talk about my CD collection and how I am not ready to let it go just yet 🙂 I also talk about idea of hidden tracks and how I think they might not quite work anymore in the day of streaming music 😀

J.P.

The author J.P. Kallio is a singer songwriter
To get EIGHT of his songs for free go HERE