Quick tip 160 Stay positive

Hey it’s Friday 🙂 So lets talk about one productivity tip that will have an effect on everything you do. And this is a simple one 😉 Stay positive. You might be tired in the morning, but hey its a new morning and you are alive and breathing. Sulking about stuff you have no control over will do you no good. So put a smile on your face, even if you might not feel like it.

I believe staying positive even when things go wrong, can have a positive effect on how we continue from there. Also by staying positive, people are much more likely to want to work with you. And there are some medical benefits here as well, here’s some of them:

• Increased life span
• Lower rates of depression
• Lower levels of distress
• Greater resistance to the common cold
• Better psychological and physical well-being
• Reduced risk of death from cardiovascular disease
• Better coping skills during hardships and times of stress

You can read more about the health benefits HERE.

So wipe off that frown and put a smile on your face 🙂

J.P.

The author J.P. Kallio is a singer songwriter
To get EIGHT of his songs for free go HERE